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Healing and Wellness Therapy
Emergency Resources
National Suicide Hotline
988 to call or chat
My Safety Plan
https://www.mysafetyplan.org/
National Maternal Mental Health Hotline
1-833-TLC-MAMA
https://mchb.hrsa.gov/national-maternal-mental-health-hotline
One Sky Center
The American Indian/Alaska Native National Resource Center for Health, Education and Research
https://www.oneskycenter.org/
The Trevor Project
https://www.thetrevorproject.org/
Text Us: 678-678
Veteran Support
Text 838255
Substance Abuse
SAMHSA National Helpline 800-662-4357
Intimate Partner Violence
National Domestic Violence Hotline
800-799-7233
Strong Hearts Native Helpline
https://strongheartshelpline.org/
Sexual Assault
National Sexual Assault Hotline
1-800-656-4673
Shelter
Resources by City
Food Assistance
Resources in Iowa
Other Resources
National Support Services
Postpartum Support International (PSI) Helpline
English: Call (800)944-4773 and press 1 or text (800)944-4773
Spanish: Call (800)944-4773 and press 2 or text (971)203-7773
Postpartum Support International (PSI) Online Support Groups
Find available groups here.
Postpartum Support International (PSI) Provider Directory
Find a list of providers here.
Postpartum Support International (PSI) Chat Option for Moms
Speak with an expert for moms here.
Postpartum Support International (PSI) Chat Option for Dads
Speak with an expert for dads here.
National Maternal Mental Health Hotline
(833)852-6262 or (833)TLC-MAMA
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